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Benefits of Sleeping on an Electric Adjustable Bed

Release time:2019/08/14 丨 Source of articles:sialiy 丨 Browse times:

For back, Neck & Shoulder Pain
When you sleep on adjustable beds you will be able to do so in a position that more closely matches the contours of your body and this in turn will mean that you are able to keep your back flatter against the ground. This can help to prevent conditions such as sciatica – a condition where the sciatic nerve gets trapped near the base of the spine (this nerve controls the majority of signals heading between the brain and the limbs and is very painful when put under pressure). By supporting the base of the spine it is possible to keep the spine aligned and help to prevent trapped nerves and release those that are currently lodged. You may also find that while suffering from sciatica this can greatly help the associated pain.
For Breathing & Asthma
Lying on a bed completely flat can accentuate breathing difficulties. By raising your upper body you can greatly assist your breathing.

For Digestion & Heart Burn
Being slightly upright is also highly beneficial for your digestion as it helps your body to process food during the night. It is not advisable to go to sleep on too full a stomach at any point, but if you have eaten within the last few hours then addressing your position can be helpful and by using adjustable beds you can position yourself at the recommended 6 inches and this will help to encourage healthy digestion.

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